If you read only ONE book all year make an "AMEN"! Let me explain. A few years back now, wow time flies, my beloved father loaned me " Making a Good Brain Great ." Since dad reads a lot of books that are related to "how to, history, biographical insights, and politics" I was not to sure I would be interested. Today, I am one of the biggest Dr. Amen fans. True. It only took one book and I am certain that if we were all brain smart our world would be a much safer, healthier, and a more amazing place. So I have a challenge for you....this year if you only read ONE book all year get your hands on one of Dr. Amen's books. I am currently about finished with his " Change your Brain change your Life. " Powerful stuff and it really makes you appreciate that mighty organ that you carry around in your head. Do yourself a huge favor and become your brains advocate. It will thank you and help you to have a better, healthier and happier life!